Tag: anti-inflammatory
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GOLDEN MILK
Golden milk is the queen of anti-inflammation. It’s the coziest of the cozies, warm and comforting with a slight earthy taste. It’s delicious and an easy way to soak up all of its wonderful properties. The recipe I’m sharing today is a base recipe. It’s the foundation of the drink but it’s meant to be…
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ANTI-INFLAMMATORY HERBAL SALT
This herbal salt has been a staple at my house lately. Made with a few anti-inflammatory ingredients, I use it in place of my regular table salt. I’ll show you how I make it. I started out with fresh rosemary. I stripped the needles off of one long piece and broke it down as much…
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HERBAL BATH TEA DIY
Herbal bath tea is a very easy way to squeeze in self-care. (get it when you can!) Made with beneficial herbs and salts, it’s a simple and low effort way to get in some relaxation and wellness. The best part is, this tea can be customized to fit specific needs. Such as stress, inflammation, skincare,…
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DANDELION MOCHA
I’ve been on a big anti-inflammatory journey. This dandelion mocha is part of it. I’ve always been very careful about the food I consume but until recently, I’ve never thought about inflammation. I was diagnosed with a rare migraine disorder that causes constant inflammation, continuous headaches and migraines on the right side of my head.…