Tag: respiratory
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HERBAL CIGARETTES THAT ACTUALLY SUPPORT YOUR LUNGS
A year ago today I made a New Year’s resolution to quit smoking cigarettes. I haven’t smoked once since. I didn’t make a plan to quit, I just stopped smoking them. Quitting cold turkey had been on my mind for a while and I kinda knew it was the only way for me. But I…
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WINTER RESPIRATORY TEA
This year I’m in a new environment, which means new pollen and allergens. I generally get blindsided with allergies when they hit. This year I’m prioritizing my seasonal allergies and hoping to get a leg up. I started preparing my herbal medicine cabinet in the fall and I’m still continuing to do so. Today I’ll…