Tag: Cold
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WINTER RESPIRATORY TEA
This year I’m in a new environment, which means new pollen and allergens. I generally get blindsided with allergies when they hit. This year I’m prioritizing my seasonal allergies and hoping to get a leg up. I started preparing my herbal medicine cabinet in the fall and I’m still continuing to do so. Today I’ll…
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HOW TO MAKE SUN TEA
If you haven’t already put sun tea on your summer bucket list, here’s your nudge to do so. I didn’t grow up with this awesome tradition so I’m starting it now. If you’re like me and didn’t grow up with the magic of the sun brewing your tea, I’m going to show you how to…